Web Reference: Jul 13, 2017 · Today I want to pit JSON against XML and see which is the better format to use in SQL Server. Full disclosure: I don’t love XML and I also don’t love SQL Server’s implementation of it. Aug 26, 2025 · In the battle between JSON and XML in SQL Server, JSON emerges as the clear winner for most data integration scenarios. The combination of superior performance, consistency, and reduced resource usage makes it the optimal choice for modern applications. Oct 19, 2023 · XML and JSON are two of the most common choices for this purpose. In this article, we will explore the strengths and weaknesses of XML and JSON when used in SQL Server, providing coding examples and guidance to help you decide which format is more suitable for your specific requirements.
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