Web Reference: Self-hatred is a childhood survival strategy, but it no longer serves us in our adult life. It is possible to move from self-hatred to self-compassion. The truth about self-hatred, and... We will explore ten common self-hatred causes and provide practical solutions to help you break free from this cycle. Understanding each trigger is the first step towards healing and developing a kinder relationship with yourself. Are you having the thought, "I hate myself"? If so, here are 8 coping strategies you can use to combat self-hatred, other signs and symptoms, and possible causes.
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