Web Reference: I'm going to be talking to you about ballet. A tendu is a basic ballet step that we use and it is when your leg is extending out either in front, side or back. Jan 19, 2026 · Tendu, which translates to “stretched” or “stretched out” in French, is a basic exercise that involves extending one leg from a closed position to an open position while keeping the foot in contact with the floor. Sep 10, 2018 · Tendu is a foundational exercise in ballet that involves stretching and articulating the leg, foot, and ankle. Learn the meaning, description, and tips for a perfect tendu from a ballet teacher and blogger.
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