Web Reference: Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form. Although cumin is used in traditional medicine, there is no high-quality evidence that it is safe or effective as a therapeutic agent. [5] Cumin is a popular spice to consume and research. Cumin may help manage diabetes, reduce cholesterol, and boost memory, among many other benefits. But it may affect fertility and pregnancy. Cumin (Cuminum cyminum) is a plant in the parsley family with tiny, boat-shaped seeds that are dried and harvested annually. This popular spice is available ground or as a whole seed.
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